Saturday, June 12, 2010

Cute bag

I made this bag for DS2's girlfriend for her birthday. I love the fabric, purchased at Generations Quilt Shop in Pottstown, a great source for Michael Miller and Amy Butler fabrics.

 It's an Amy Butler pattern, Frenchy, just as written, without any modifications.
The recipient seemed to like it!

Friday, June 11, 2010

Lupini Love

I would like to thank the first person who, thousands of years ago, decided to try soaking lupini for a really long time to see if the bitter taste would go away. It did. Dating back to the Romans, or at least spread by them, they have become a part of many Mediterranean menus.

If you tried preparing a handful of them the way you would, say, a lima or a fava, you'd be very disappointed. They must be soaked for weeks to remove the alkaloids, which are bitter and toxic, so one does wonder just how much experimenting it took to come up with something edible. (Incidentally, I have also wondered about the whoever was brave enough - or hungry enough - to first tackle an artichoke.)

My grandparents prepared lupini once or twice a year and we all loved them tossed with red wine vinegar, a little oil, and salt. (As per the standard Americanization of the Italian language, we called them "lupines" instead of "lupini" but on the other hand, contemporary Romans clip their ending vowels too.)

Here they are dried, lovely, a pale tan and roughly the size of a dime.
After a soak, boil, and simmer, the beans are soaked in water for weeks (from one to three) and the water is changed daily. I used a half gallon mason jar kept in the fridge. The soaking time varies based on the lupini; they need to be soaked and bravely tasted until they aren't bitter. When ready they have a firm bite, like edamame. Salt is added to the water when the are finished; some preparation directions call for soaking them in brine right from the start.
Now let's just stop here for a minute to recognize that these are beautiful, shall we? They are a lovely creamy yellow, now about the size of a nickle, and are just gorgeous. Okay, moving on.

The last task is to learn how to eat them - the outer covering is not eaten and is used to eject the wait, that was when I was 10. We don't shoot them at each other any more, sorry. You can squeeze one edge to release the interior right into your mouth, or develop a technique of popping one in and doing some fancy maneuvering, sight unseen, in your mouth to separate the inedible from the delicious.
Here is a plate, ready to be served. Instead of red wine vinegar I splashed a little bit of balsamic (18 year; what else would they deserve?) and a sprinkle of salt. Lupini are nutritionally sound with a half cup containing about 150 calories, 14 grams of protein, 16 grams of fiber, and a fair amount of calcium and iron. Not a bad snack or addition to an antipasto plate. 

You may find jars of ready-to-eat lupini in the Italian section of your market, but making your own will save you from the ridiculous amounts of salt they add. It is, however, an easy way to taste them.

Sunday, June 6, 2010

Baby Gifts

Making things for babies is so much fun - they are small, and can have fancy elements and finishing that might be too much work on a larger item. Plus there's the smile factor of thinking about the baby who will eventually wear the clothes you are creating.

This sweater was fun to make, and admittedly, required a bit of attention while shaping and maintaining the pattern.
But let's take a closer look at those shoes!
 How cute are these? Based on a tutorial I found online, I made a few modifications in the way the shoe is laced, and I also bound the inside seam. The fabric is one of my favorites, a vintage tablecloth I found at an antique shop. It is a beautiful, quality cotton and my photographs do not do it justice. I hoard the pieces that are left and use them when inspiration demands. As it did, actually, with this hat...
 I should actually have photographed the inside - all the seams are nicely covered with a cream single-fold bias and it looks very nice. The tape was not prewashed, however, and I hope it won't pull too much once the hat is washed. 

Back to grownup knitting and sewing!

Friday, June 4, 2010

Bento Box Lunch

I thought yesterday's lunch was lovely tucked into its bento box, although the lighting could have been better for a picture.

Castelvetrano (green) and cerignola (black) olives in the top left corner along with carrot sticks that were picked the day before. A few Marcona almonds and dried apricots in the container to the right, and a bit of hummus in the bottom corner. The remaining container has two mini whole grain pitas and a handful of dried pineapple wedged between.

Whenever I have to do something that involves a lunch, I prefer to pack one over running out to buy a sandwich. Usually the refrigerator holds enough fresh food or leftovers to put something together. I ran this meal through my nutrition analyzer and it received an "A" (and had a HUGE amount of Vitamin A between the carrots and the apricots!). I had a bottle of mint and water in the fridge and I was happy to pour that into a travel bottle. 
Here's the closed box; technically it is DS2's, but I appropriate it as needed. It is from Laptop Lunches. The bottle is one of the many MANY Sigg bottles we had to replace recently.